Self-compassion is conceptualized as the ability to be kind and caring toward oneself in times of suffering, failure, or perceived inadequacy.35,36 A number of studies have demonstrated the role of self-compassion in protecting emotional well-being against negative life events.3,4,30-32,52,57 In the field of pain research, increasing evidence has identified a positive association between self-compassion and emotional well-being in people with chronic pain,5,15,20,46,56 while the effects of self-compassion on pain perception are mixed.
from The Journal of Pain https://ift.tt/349AkqJ
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