Exercise-induced hypoalgesia (EIH) is a reduction in pain that occurs during or following a single bout of exercise. This phenomenon has been studied for almost 40 years with diverse methodology3,16. The magnitude of EIH appears to vary according to the modality, dose, and intensity of exercise performed23,24,32, the type of noxious stimulus used to evoke pain39, the method used to quantify pain (e.g. threshold, tolerance, rating)39, the site of pain assessment (e.g. over an exercised or non-exercised area and over bone or muscle)28,37,53, and the timing of pain assessment (e.g.
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