Slow deep breathing (SDB) is a common complementary treatment strategy to manage pain.2 Despite its wide use and some promising findings, evidence for its efficacy remains equivocal. Also the exact working mechanisms remain unestablished.28 Distraction, emotion modulation, and expectations induced by voluntary SDB have been proposed among the most viable potential top-down mechanisms.28 Another class of potential mechanisms relate to the profound impact of SDB on the cardiovascular system, including an augmentation of cardiac vagal activity and the baroreflex.
from The Journal of Pain https://ift.tt/2RDhzGT
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