Exercise-induced hypoalgesia (EIH) describes a transient reduction in pain intensity and sensitivity that follows a single bout of exercise.40 This hypoalgesic response is one mechanism thought to underpin the success of exercise as a conservative treatment for musculoskeletal pain.71 Indeed, there is some evidence demonstrating that short-term pain relief following exercise increases confidence and adherence to regular activity.41,54,74 However, accumulating evidence suggests that a single bout of exercise produces weak or inconsistent effects on pain sensitivity in patients with persistent pain.
from The Journal of Pain https://ift.tt/2FrbMC5
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