Monday, January 30, 2017

Trunk muscle activity during different variations of the supine plank exercise

Exercises providing neuromuscular challenges of the spinal muscles are desired for core stability, which is important for workers with heavy manual labour as well as people recovering from back pain.

from Musculoskeletal Science & Practice http://ift.tt/2jN9gJ7
via IFTTT

No comments:

Post a Comment